Thursday, July 18, 2013

3 rep max clean PR


Found my 3 rep max full clean today with the noon class. 
I got 245 for 3 and feel pretty good about. 

Workout today was a fun workout with one hand Kettlebell where you change hands in mid air. Fun wod. 

I hit some balls the other day at the range  to get ready for a scramble this weekend. Not feeling very confident in my short game. I feel good about my irons though. 




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