Amanda

I did the Benchmark workout "Amanda" for the first time rx'd today.  Was really looking forward to this today and was pumped I finished under 8 minutes, which was my goal. 

Amanda

9-7-5

Muscle ups

Full Snatch (135)

7:23

I broke up the first round of muscle ups into sets of 5 and 4.  Second round I did 4,2,1 and final round I did 5 singles so I went miss any. I did all the snatches in singles.  Good day. 

Muse out.