Nancy and Conor's Last Day.

Bad day all around. I sucked at "Nancy" and I sucked at my friendship with Conor. He moved away. 

"Nancy"

5 rounds

400 Meter Run

15 Overhead Squat (95)

16:57

I did the ovhs unbroken but the running not so much. 

It was fun working out with the noon class. Some characters in that class. (Griffin)

I have said this before but days like yesterday are the worst part of having a gym. I get used to see someone everyday and they up and leave for a year. What am I supposed to do? I guess I will snapchat Conor everyday.  Your energy and good attitude will be missed.