I am using this Blog to document my CrossFit training as an older gentleman. This will be my day to day workouts as well as my diet experiences. I hope this helps and entertains you.
Saturday, October 27, 2012
Race for the Cure
A few of us ran the Race for the Cure 5K this morning. It was close to freezing but no wind. Always fun running with 10,000 people for a great cause. Time was 26:21
Shout out to Arobb and Ed for winning the 1 mile fun run.
No comments:
Post a Comment