I challenged myself on Saturday with a long run after a long day. I got up at 4:30 Saturday morning for our Cupid’s Revenge competition and started my Run that night a little after 9:00 PM. I had some foot suites and had to stop a few times to put some Vaseline and change socks. I wanted to get 20 but only got 17. I went to bed after 2 so I had a good hard day of ultra training without all the miles. In a few weeks I will be up for well over 24 hours so this was good practice. Today I did THE HYROX flush workout with the noon class and felt good after. About to go do some stretching and structure work.
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