Jared's Training and Adventures

I am using this Blog to document my Running and Adventures. This will be document my workouts and what I am doing to get better and be prepared. I hope this helps and entertains you.

Tuesday, January 28, 2025

Good Day of Training


Started the day with some sauna and cold tub down at our Norman location.  I did this workout with the noon HYROX class than did some upper body bodybuilding with Taylor 


Posted by Jared Muse at 1:29 PM
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