I did "Lynne" today which is 5 rounds of max effort body weight bench press and straight to max effort kipping pull-ups with rest between rounds.
Rd 1: 12 bench press/ 30 pull-ups
Rd 2: 12/33
Rd 3: 10/20 (ripped palm)
Rd 4: 8/15
Rd 5: 10/10
Haven't done this wod in 4 years. I don't like ripping.
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